Shiatsu is a Japanese massage based on the points and meridians used in acupuncture. It follows the concept of integrity and wholeness established by Yoga and oriental philosophy in general. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort.
What conditions can Shiatsu help treat?
- Musculoskeletal problems: muscle tension in the neck and shoulders; low back pain; limited range of motion especially after injury; RSI’s; arthritis and whiplash.
- Nervous system imbalances: anxiety; depression; insomnia; fatigue; stress; headaches and sciatica.
- Digestive disorders: constipation; acid reflux; bloating and feeling tired after eating.
- Circulatory problems: cold hands and feet or always feeling cold.
- Women’s issues: which may include PMS; cravings; cramps; irregularities in flow and timing; menopause signs as well as moodiness.
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